Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Monday, January 9, 2012

Swim Training

So today was my first morning at lap swimming and it rocked me! I thought my lung capacity would be better seeing I run long distance, apparently not. I was surprised at how winded I got after a few laps. I only swam for 20 mins with several breaks in there and lots of breast stroke instead of freestyle. Here's to improvement! (This morning I also saw Rahm Emanuel and said Good Morning to him before he began his morning swim:)